“Honoring Veterans Day”
Honoring Veterans Day
Strength:
C&J
:10 EMOM (2 Cleans + 1 Jerk, Build by Feel)
Benchmark WOD:
“Armistice”
AMRAP in 11 minutes
11 Power Cleans (135/95 lb)
11 Burpees Over the Bar
19 Deadlifts (135/95 lb)
18 Pull-Ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat