11-8
WOD:
Tabata’s
10 yd Shuttle Run
– Rest 2 Minutes
KB Swings
– Rest 2 Minutes
Assault Bike Calories
– Rest 2 Minutes
Sit-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
WOD:
Tabata’s
10 yd Shuttle Run
– Rest 2 Minutes
KB Swings
– Rest 2 Minutes
Assault Bike Calories
– Rest 2 Minutes
Sit-ups