“Work it Wednesday”
“Work it Wednesday”
25 min amrap
20 db or kb snatches 50/35
20 sit-ups
20 box step ups 24/20 (no jumping!)
Lifestyle: 35/25
“Work it Wednesday”
25 min amrap
20 db or kb snatches 50/35
20 sit-ups
20 box step ups 24/20 (no jumping!)
Lifestyle: 35/25