6-20
Strength:
Back Squat – 1RM
WOD:
8 rds
:30 wallballs
:30 DUs
:30 rest
Lifestyle: singles or plate hops
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat – 1RM
WOD:
8 rds
:30 wallballs
:30 DUs
:30 rest
Lifestyle: singles or plate hops