6-19

Strength:
Power Clean & Jerk – 1RM

WOD:
12 min AMRAP
Curtis P’s 75/55

*each time you break, run a 200m

Curtis Ps are: 1 power clean + 1 lunge (each leg) + 1 push press

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat