3-15
3 position clean & jerk
2-2-2-1-1-1
WOD
4 rounds
5 bar facing burpees
5 clusters 95/65, 115/75E
15 pullups, C2B for elite
100m farmer walk 50/35
3 position clean & jerk
2-2-2-1-1-1
WOD
4 rounds
5 bar facing burpees
5 clusters 95/65, 115/75E
15 pullups, C2B for elite
100m farmer walk 50/35