2-8

Clean and jerks
5×2

WOD
On the 4 minute for 5 rounds

12/10 cal row or bike
9 deadlifts 135/95E 95/65rx
6 hang power cleans
3 push presses
1 wall walk

*rest the remainder of the 4 minutes after you complete each round, score will be your slowest round.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat