2-5
Snatch5×2 WOD3 Rounds For Time5 Front Squats (165/105 lb)18 Pull-Ups5 Deadlifts (225/155 lb)18 Toes-to-Bars5 Push Jerks (165/105 lb)18 Hand-Release Push-Ups *larger classes will not be able to use 2 barbells, so a weight change will be...
Read more