2-4
Strict Press3-3-3-3-3 WOD3 rounds1 min hspu’s1 min box jumps or step ups1 min situps1 min rest *you may modify HSPUs with handstand holds each :15 will count as 1 rep
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat