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50 Box Jumps (24/20 in)50 Jumping Pull-Ups50 Kettlebell Swings (1/.75 pood)50 Walking Lunges50 Knees-to-Elbows50 Push Press (45/35 lb)50 Superman’s50 Wall Balls (20/14 lb)50 Burpees50 Double-Unders WOD has a 30 minute time cap, if you complete...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat