2-10

Back Squats5×1 WOD3 rounds1 min – DUs2 min – handstand walks or holds3 min – squat Cleans – use 70% of your maxRest 1 minute after each round every 5ft of handstand walk counts as a rep, every :15 of holds count as a...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat