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Back Squat7-5-3-1 WOD6 rounds16 plyo skiers5 hspu (elite strict hspu)3 hang squat cleans 155/105 (E185/125)6 strict pullups *since plyo skiers are a new movement for us, I did not prescribe a height, they were prescribed using a 24/20 box. Try...

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Address
64 N Central Dr, O'Fallon, MO 63366
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