5-30
Partner WOD
0-12:00
AMRAP
200m run or row (each)
40 kb swings 53/35
40 box jumps or step ups 24/20
12:00-24
AMRAP
200m run or row (each)
40 wallballs shots 20/14
40 hang power snatch 75/55
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat