“12 days of Christmas”

“12 days of Christmas”

1 hspu
2 lateral bar hops
3 hand release push-ups
4 push press 95/65
5 SDHP 95/65
6 burpees
7 pull-ups
8 thrusters 95/65
9 toes 2 bar
10 kb swings
11 box jumps
12 lunges

Class times:7,8&9am!