12-27
Back Squat 15 minutes to find a heavy single then lower the weight and attempt a set of 20 WOD 10 min amrap 21 front squats 95/65 15 pull-ups 9 burpees
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat