Turkish getup 10 reps each arm, as heavy as possible WOD “red nosed Reindeer” 25 R ower Calories 25 U p downs (aka burpees) 25 D ouble Unders 25 O verhead Squats 95/65 25 L unges with weight 95/65 25 P ush Press 95/65 25 H ang Snatch...