Happy Halloween!!
Back squat
5-5-5-3-3-3-1-1-1
WOD
10 minutes
Even: max wallballs
Odd: 30 DU’s
NO 5 or 6pm class today! Enjoy your families!!
Back squat
5-5-5-3-3-3-1-1-1
WOD
10 minutes
Even: max wallballs
Odd: 30 DU’s
NO 5 or 6pm class today! Enjoy your families!!