Happy Halloween!!
Back squat 5-5-5-3-3-3-1-1-1 WOD 10 minutes Even: max wallballs Odd: 30 DU’s NO 5 or 6pm class today! Enjoy your families!!
Read moreBack squat 5-5-5-3-3-3-1-1-1 WOD 10 minutes Even: max wallballs Odd: 30 DU’s NO 5 or 6pm class today! Enjoy your families!!
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