Oct 26, 2016 by josh 563 10-27 No 5 or 6pm Monday October 31st! Enjoy your families!!! Back Squat 5×3 ahap WOD AMRAP 3: 10 Thrusters, 95/65 10 Pull ups rest 1:00 AMRAP 3: 10 Power Cleans, 95/65 10 Burpees rest 1:00 AMRAP 3: 10 Jerks, 95/65 10 Box Jumps24/20Read more