October 20, 2016 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Oct 20, 2016 by josh 558

Back Squat Find a 1 rm with a 3 second pause WOD Run 800 meters 50 wallballs Run 400 meters 30 wallballs Run 200 meters 20 wallballs

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat