“CrossFit Disco”

Strength:
Snatch emom
60% x 2
65% x 2
70% x 1
75% x 1
80% x 1
85% x 1
70% x 1
75% x 1
80% x 1
85% x 1
90% x 1

WOD
“CrossFit Disco”
10-9-8-7-6-5-4-3-2-1
Power Cleans @ 75% of bodyweight
Pullups