1-8
Strength:
EMOM power clean + hang clean + clean
Min 0-3 60%
Min 3-6 65%
Min 6-9 70%
150 kb swings
50 evil wheels
Reps and sets may be broken up anyway you like
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat