9-18
Strength:
Snatch
2@70%
2@75%
2@80%
2@85%
1@90%
1@95%
WOD
4 RFT
15 pushups
10 deadlifts 225/155
Run 400m
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch
2@70%
2@75%
2@80%
2@85%
1@90%
1@95%
WOD
4 RFT
15 pushups
10 deadlifts 225/155
Run 400m