9-5

Strength: Strict press 4×5 ahap Accumulate 2 min in an overhead static hold 95/65 WOD: 11 min AMRAP 10 pushups 10 wall touches 10 kb swings 52/35

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat