911 Memorial WOD
In memorial of 911; choose one of the following: A. Hero WOD “343″ in honor of the 343 firefighters lost on 9/11/01 100 Deadlifts (145#, 115#) 100 Power Cleans (95#, 65#) 100 Ground to Overhead (65#, 35#) 43 Burpees Or B. 9/11 WOD 2001m row or...
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