5-1-2015
Strength:
1 1/4 front squats
4×5
WOD:
9 thrusters 95/65
9 toes to bar
50 mountain climbers
18 thrusters 95/65
18 toes to bar
50 mountain climbers
9 thrusters 95/65
9 toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat