4-8-2014

Strength: 20 min to find a 1 rm snatch WOD: 10 snatch 30 KB swings 8 snatch 24 KB swings 6 snatches 18 KB swings 4 snatches 12 KB swings 2 snatches 6 KB swings Snatch 115/75 KB swing 53/35

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat