Apr 30, 2014 by Mendy Finley 626 5-1-2015 Strength: 1 1/4 front squats 4×5 WOD: 9 thrusters 95/65 9 toes to bar 50 mountain climbers 18 thrusters 95/65 18 toes to bar 50 mountain climbers 9 thrusters 95/65 9 toes to barRead more