5-1-2015

Strength: 1 1/4 front squats 4×5 WOD: 9 thrusters 95/65 9 toes to bar 50 mountain climbers 18 thrusters 95/65 18 toes to bar 50 mountain climbers 9 thrusters 95/65 9 toes to bar

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
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