“Tabata something different”
Strength: 3 position snatch 3 @ 65% 3@70% Wod: Tabata something different Power snatch 75/55 Box jumps 24/20 Hand release push-ups
Read moreStrength: 3 position snatch 3 @ 65% 3@70% Wod: Tabata something different Power snatch 75/55 Box jumps 24/20 Hand release push-ups
Read more