4-28-2014
Strength:
Clean and jerk
3@70%
4@75%
3@80%
WOD
12 minute running clock
1 min du’s
1 min power clean 115/75
2 min du’s
2 min power clean 115/75
3 min du’s
3 min power clean 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat