3-23-2014
Strength:
Ohs 3-3-3-3-3
Wod:
11 min
21-15-9
Front squat 115/75
Hand release push-up
*if time remains complete as many shoulder to overhead as possible with 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat