Mar 10, 2014 by Mendy Finley 665 3-11-2014 Strength: 3 position snatch (hip, knee,floor) 60%, 65%,70%,75%, 80%, max WOD: 1-2-3….8-9-10 snatch 115/75 10-9-8….3-2-1 box jumps 24/20Read more