3-17-2014
Strength: Clean and jerk 60% 2 cleans + 1 jerk 65% 2 cleans + 1 jerk x 2 sets 70% 2 cleans + 1 jerk x 3 sets WOD: 14 min Even: 5 power cleans 135/95 Odd: max wallball shots
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat