3-31-2014
Strength: 5 sets of 3 position clean + 1 jerk WOD: 10 clean & jerks 135/95 Run 400m 8 clean & jerks 135/95 Run 400m 6 clean & jerks Run 400 m 4 clean & jerks Run 400m 2 clean & jerks Run 400 m
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat