3-20-2014

Strength:
Push press or push jerk
5-5-3-3-3-1-1-1-1

WOD:
6 rds
1 min 10 kb swings 53/35, in remainder of the minute, as many du’s as possible.
1 min rest
* score is total du’s

One of our young members Zac Robinson , putting in some extra work for baseball!