3-13-2014
Strength:
3 position clean + 1 jerk
60,65,70,75,80, max
AMRAP 10
21 shoulder to overhead 75/55
21 front squats 75/55
21 kb swings 53/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
3 position clean + 1 jerk
60,65,70,75,80, max
AMRAP 10
21 shoulder to overhead 75/55
21 front squats 75/55
21 kb swings 53/35