5-24-2013
Strength:
Strict press
WOD:
400 run
40 kb ground to overhead
40 sit-ups
40 hr push-ups
40 split jumps
400 run
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Strict press
WOD:
400 run
40 kb ground to overhead
40 sit-ups
40 hr push-ups
40 split jumps
400 run