5-22-2013

Strength:
HSPU
Supinated ring pulls

WOD:
21 Deadlifts 225/155
800m Run
15 Deadlifts
600m Run
9 Deadlifts
400m Run

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat