12-28
Strength:
Bench Press or Strict Press
1RM
WOD:
10 min
Even 15 kb swings 53/35
Odd max effort burpees
*score is total burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Bench Press or Strict Press
1RM
WOD:
10 min
Even 15 kb swings 53/35
Odd max effort burpees
*score is total burpees