12-23
Partner WOD: “Ho Ho Holy Cow” 25 Min AMRAP 25 Snatches 95/65 25 Air Squats 25 Narrow Hand Push-Ups 25 Thrusters 95/65 25 Airdyne Calories 25 Cleans (hang position) 95/65 25 Lunges (each leg) 25 Air Squats 25 Up Downs (AKA Burpees) 25 Sit-Ups
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