12-29
Strength: Snatch Complex (Build by Feel) 1 Snatch + OHS Benchmark WOD: Run 400m 21 OHS 95/65rx, 135/95E Run 400m 15 power snatches 95/65rx, 135/95E Run 400m 9 squat snatches 95/65rx, 135/95
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat