“Happy New Year!”
Monday Open gym until noon Suggested WODs: WOD: “Angie” 100 pull-ups 100 sit-ups 100 squats *Reps can be partitioned anyway you like. OR Teams of 2: 2024m row buy in -into- 6 rounds of: 20 power cleans 135/95# 24 box jump overs 24/20”...
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