12-26

We hope everyone had a very Merry Christmas and enjoyed your friends and families!

Regular Hours today!

Strength:

Front Squat

1RM

WOD:

2 min pull-ups

2 min rest

2 min burpees

2 min rest

2 min burpee pull-ups

2 min rest

2 min cal bike or row

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat