10-8
Partner WOD
20 minute AMRAP
20 kb swings
30 air squats
60 plate hops
20 no push-up burpees
30 box jumps 24/20
60 plate hops
*divide reps anyway you like, athletes choose kb weights
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat