10-8
Partner WOD 20 minute AMRAP 20 kb swings 30 air squats 60 plate hops 20 no push-up burpees 30 box jumps 24/20 60 plate hops *divide reps anyway you like, athletes choose kb weights
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat