“Work it Wednesday”
“Work it Wednesday” 2000m row 50 no push-up burpee + box step up 1000m row 50 over/unders 24/20 500m row 50 toes to bar Row can be subbed for a bike, ski, or run
Read more“Work it Wednesday” 2000m row 50 no push-up burpee + box step up 1000m row 50 over/unders 24/20 500m row 50 toes to bar Row can be subbed for a bike, ski, or run
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