10-3
Back Squat 12-10-8-6 Build by feel WOD 30 front squats 185/125 60 toes to bar 90 alternating db snatches 50/35 *20 min time cap Fitness 135/95 Lifestyle 75/55, knee raises, 25/15
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat