10-21

Build to a heavy Clean + hang power clean + 2 front squats WOD “Helen” 3 rounds 400m run 21 kb swings 53/35 12 pull-ups Lifestyle: jumping pull-ups, kb 35/26

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat