10-10
Build by feel Back Squat 10-8-6-4 WOD 6 rounds 6 alternating front rack lunges 135/95 6 shoulder to overhead 135/95 12 cals (bike, ski, or row) Fitness: 95/65 Lifestyle: 75/55
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat