6-16
Bench press
5-5-5-5-5
WOD
Competitor/fitness
3 rounds
1 min HSPUs
1 min rest
1 min DUs
1 min rest
Lifestyle:Pushups/singles or toe taps
**no open gym from 12-4 today, we have inspections**
Bench press
5-5-5-5-5
WOD
Competitor/fitness
3 rounds
1 min HSPUs
1 min rest
1 min DUs
1 min rest
Lifestyle:Pushups/singles or toe taps
**no open gym from 12-4 today, we have inspections**